Our sessions will be

  • Available

    In-person sessions allow for the greatest development of trust and security, however telehealth is always an option if needed.

    I am available Monday-Thursday from 12pm to 6pm.

  • Affordable

    Individual sessions are $160.

    Payment will automatically be processed with a card on file on the day of your session.

  • Accessible

    I accept Lyra EAP benefits.

    I do not accept any other insurance. However, itemized bills can be provided for reimbursement through your insurance company.

What to expect

Therapy is really just talking, but talking to someone who has skills, education, and training to help you get un-stuck.

Our first session will mostly be about getting to know each other, and an assessment of your concerns and background. From there, we will address the issues that are impacting your daily life.

As we learn new skills to make real changes in life, we will also build understanding of how difficult life events taught you to cope and survive. We’ll also address and improve the patterns you’ve learned that are no longer working for you.

BOOK YOUR FREE CONSULTATION.

The most important factor in successful therapy is the comfort and safety you have with your therapist.

A brief consultation can help us connect and ensure you feel comfortable and confident moving forward.

Schedule today and let’s get started.

Two people sitting and talking in an office setting, with one person facing away from the camera and the other in a blurred view. A cup with a red straw is on the table.